Redeemable In-Studio Only: Partner up & Save. Join with a friend, both get 50% off your first month. Get started with your first class free*. See Promo Terms.
Long breaks: Who needs ‘em? Not you, until you’ve crushed this energizing HIIT workout with just seconds of rest between movements. Get your heart pumping with movements like around-the-worlds, plank jacks with knee tucks, and — everyone’s favorite — high knees. Channel your inner agent of chaos and get ready to demolish this workout!