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Fitness is personal, which means having flexible membership options that work best for you. Studio staff are ready to help you decide based on how often you want to take classes at Orangetheory. 2-3 classes a week are recommended to maximize results and get the minimal weekly exercise recommended by the American Heart Association. With access to over 1,300 nationwide studios open 364 days a year, Orangetheory is a convenient way to stay on track toward your fitness goals.
Orangetheory combines full-body strength training with heart-pumping cardio to help you build strength now, while laying the foundation for long-term health.
In weeks, most members notice the shift: more energy, a better mood, and real momentum. On average, members lose 8.6% body fat and gain 2.6% lean muscle from 18 classes in just 8 weeks.1 That kind of progress is why millions of members across 1,500 studios worldwide have chosen Orangetheory to achieve their fitness goals.
Not your thing after 30 days? No sweat—we’ll refund your money.†
You don’t need to be fit to get started. Just show up—we’ve got you. With expert coaching and OTconnect™ technology, every workout adjusts to your fitness level and your goals. Whether you’re easing in or pushing hard, we meet you with encouragement and support—not pressure. Every step forward builds a body—and mindset—that’s stronger than yesterday.
*The “Free Class” offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. Valid at participating studios only. Conditions apply. See studios for details. Recommended retail price of a casual visit is $30; however, prices do vary, as each studio is individually owned and operated. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms.