Build strength
for life.
Coach-led to burn fat and build muscle.
Your first class is free.*
Choose a Location.
Heard about us on Spotify? You're in the right place.
Book your free class today.* Then, turn your first class into a free week of unlimited classes when you redeem this offer in-studio, now through September 30. Experience how the right coaching, the right workout, and the right support can help you get stronger for life.**
Why choose between strength training and cardio when you can get both? Orangetheory combines them into one coach-led workout designed to burn fat, build muscle, and support a longer, more vibrant life.
Strength isn't just about how you look. It's about carrying all the groceries, keeping up with your kids, taking the stairs without thinking twice — both today and twenty years from now. That's the kind of strength we build here.
This is the default rich text value Every class is led by an expert coach who personalizes your workout based on where you are that day — not a class average. They guide you every step of the way, so you’re never guessing what to do next or pushed beyond what’s right for you.
You'll also wear an OTconnect™ performance monitor that tracks your effort in real time, helping your coach guide you at the right level throughout class — making your workouts as effective as possible.
Our total-body workout transforms your body and mind with results you'll see and feel. In fact, we’re so confident you'll love Orangetheory that we back it with our 30-day risk-free guarantee.***
One membership gets you a lot more than a great workout. Coaching. Accountability. Flexibility. Everything you need to turn healthy intentions into lasting results.
Strength & Cardio Combined
Total-body training in just one hour
Proof of Progress
Track performance trends and personal bests in our mobile app
Expert Coaching
Personalized attention meets group motivation
Access to 1,500+ Locations Worldwide
Train wherever you go
Flexible Class Times
Open 7 Days per Week
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Class Types for Every Goal (Available at Participating Studios)
Orange 60, Strength 50, Tread 50, HYROX, Orange 90, Open Gym
*The “Free Class” offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. Valid at participating studios only. Conditions apply. See studios for details. Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms. Restrictions may apply; inquire at local studio for additional information.
1Based on internal Orangetheory data from over 3,000 members who participated in an 8-week Transformation Challenge, measuring average fat loss and lean muscle gain. Supported by third-party findings in Quindry et al., 2021: “Physiologic and Psychologic Responses to a High Intensity Functional Training Program.” Journal of Exercise Physiology Online, 24(2), 79–91.
†Offer limited to Premier members who complete 12 sessions within a month of membership start date. All sessions must be at the member’s home studio. Member must notify their home studio within 30 days of membership start date to initiate cancellation and receive refund of membership dues. OTBeat® sales are not refundable. Restrictions may apply; inquire at local studio for additional information.
§New members only. Former members must not have had an active membership or package for sixty (60) days prior to rejoin date. Participating studios only. Additional restrictions may apply, inquire at local studio for more information.
**Valid for non-members only. All classes taken during the Five Day Paid Trial period may only be taken at the studio location where the Five Day Paid Trial was purchased. Once a Five Day Paid Trial is purchased, the five-day timeframe is initiated. Five Day Paid Trial will expire upon the sixth day after the purchase date regardless of whether the non-member takes any classes during the Five Day Paid Trial period. Valid for one time purchase only. Offer available at participating studios only. Other terms apply, see studio for full details.
+Offer valid 8/1/26–9/30/26 at participating studios for local, non-members only. Former members must not have held an active membership for 60 days prior to redemption. One-week period begins upon redemption and expires 8 days after. Classes must be redeemed and taken at the same studio. Max 1 class/day. Void where prohibited. For add'l terms visit https://www.orangetheory.com/en-us/promotion-terms.
