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Don't forget to check your email after completing your booking to fill out our client intake form. You'll need to arrive 30 minutes prior to class time for your first class introduction. This will give you just enough time to check in, complete any additional forms and meet the team.

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The workout that works for people like you.

OTF has really kept me on track as part of my daily routine. It's one of the best decisions I have made for myself.

Brad G.
Brad G
OTF Midland

I feel encouraged and not intimidated by the coaches, and thanks to the OTconnect performance monitor, I can go at my own pace and do what works for me.

Nicole P.
Nicole P
OTF Waterford

My initial goal was to get moving and increase my energy levels. In the process, I have lost over 20 pounds, lost inches, built muscles, and feel stronger than ever!

Max D.
Max D
OTF Royal Palm Beach 
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