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Fitness is personal, which means having flexible membership options that work best for you. Studio staff are ready to help you decide based on how often you want to take classes at Orangetheory. 2-3 classes a week are recommended to maximize results and get the minimal weekly exercise recommended by the American Heart Association. With access to over 1,300 nationwide studios open 364 days a year, Orangetheory is a convenient way to stay on track toward your fitness goals.
Orangetheory is an all-in-one, dynamic blend of strength and cardio training that supercharges your metabolism to burn more calories and build lean muscle. Our coaches guide you through science-backed workouts designed for all fitness levels. And with OTconnectTM, data is captured in real time to track your progress and celebrate the wins.
We're so confident you'll love Orangetheory that we offer a 30-day money-back guarantee*.
*Terms and conditions apply.
Unlike high-intensity training (HIIT), Orangetheory uses variable-intensity intervals that work for a far broader range of fitness levels. With expert guidance from your triple-certified coach and real-time data from OTconnectTM, it feels like a very personalized experience: You'll quickly discover what works for you — when to push and when to ease off to recover.
*The “Free Class” offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. Valid at participating studios only. Conditions apply. See studios for details. Recommended retail price of a casual visit is $30; however, prices do vary, as each studio is individually owned and operated. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms.
†Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. Additional terms and conditions apply. See orangetheory.com/promotion-terms or visit your studio for more details.