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Best Gyms in
Jacksonville, Florida
Orangetheory Fitness

Explore Orangetheory Fitness in Jacksonville. Every local studio offers science-backed, coach-led workouts combining cardio and strength training. Find your studio and discover a workout designed for your fitness level.

Interior of a gym with large windows letting in sunlight, showing several black and orange aerobic step platforms on the floor and dumbbell racks filled with weights against the orange walls.

Orangetheory Locations in Jacksonville

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studios found

Jacksonville

Downtown Jacksonville - Ortega, FL
4495 Roosevelt Blvd #318
Jacksonville - Hodges Pointe, FL
13500 Beach Blvd #30
Jacksonville-Mandarin, FL
11111 San Jose Blvd
Oakleaf, FL
9610 Applecross Rd #102
San Marco, FL
2039 Hendricks Ave Unit 215

What Makes Orangetheory Different From Other Gyms in Jacksonville, Florida

Most gyms in Jacksonville give you access to equipment. Orangetheory gives you a target.

Every class is built around your heart rate. You wear a monitor, you see your zones on screen in real time, and a coach guides you through the effort levels that produce measurable results.

The results have been studied. Members who complete 18 Orangetheory classes over 8 weeks lose an average of 8.6% body fat and gain 2.6% lean muscle.1 It's the documented outcome of training in the specific heart rate zones the workouts are designed around.

Orangetheory classes are built around five heart rate zones. The goal is to spend 12 or more minutes in Zones 4 and 5 — orange and red — during a 60-minute session. Time in those zones triggers excess post-exercise oxygen consumption (EPOC), the physiological state where your body continues burning calories at an elevated rate for up to 36 hours after class ends. This is called the Afterburn effect.

The afterburn effect is not a feature name. It is a documented metabolic response. The workout is engineered to produce it consistently, across every coach and every studio — including the X Orangetheory locations in Jacksonville.

At most Jacksonville gyms, programming is yours to figure out. At Orangetheory, every session is coach-led, with real-time heart rate data on screen so you and your coach can both see whether you're working at the right intensity. The class does the thinking. You do the work.

Popular Workout Classes in Jacksonville

Orange 60

Our signature class. Adapts to your heart rate zones, aiming for 12–20 minutes in the Orange Zone to boost metabolism and burn calories post-workout.

Tread 50

Built to enhance cardio endurance and running performance — improves VO2 max and strengthens the lower body.

Strength 50

Focused on building strength and lean muscle — improves muscular endurance and overall power.

Frequently Asked Questions

It depends on the studio. Each Orangetheory studio in Jacksonville is independently owned and operated, so membership options vary by location. You can pick the plan that fits you, from a few classes a month to unlimited workouts. For current membership details, visit the memberships page, contact your local studio, or book your first class. Your studio team will walk you through every option.

The best gym is the one that gets you results and keeps you coming back. That's why Jacksonville members choose Orangetheory. On average, members lose 8.6% body fat and gain 2.6% lean muscle from 18 classes in just 8 weeks.1 Every class is led by a coach and blends strength and cardio into one science-backed workout. You track your effort in real time with heart rate-based training, so each workout adjusts to you. With studios across Jacksonville, it's easy to find one that fits your routine.

Yes. First-time visitors can take their first class free at participating Jacksonville studios.* Plan to arrive 15 minutes early. A coach will talk through your goals, set you up with a heart rate monitor and show you how the workout works. All you need is a water bottle and a towel.

Orangetheory studios in Jacksonville offer science-backed workouts built around heart rate zones:

  • Orange 60: Our signature 60-minute class combines cardio and strength, aiming for 12–20 minutes in the Orange Zone.
  • Strength 50: 50 minutes of strength and resistance training that builds lean muscle.
  • Tread 50: A 50-minute workout on the treadmill that builds cardio endurance.

Absolutely. Orangetheory is designed for every fitness level, and you're always encouraged to go at your own pace. Your heart rate zones are based on you, so a beginner and a marathoner can work out side by side and both get the right level of challenge. Coaches show you every movement and offer easier or harder versions, so you'll feel confident from your first class on.

The workout that works for people like you.

OTF has really kept me on track as part of my daily routine. It's one of the best decisions I have made for myself.

Smiling middle-aged man with glasses and short hair wearing a checkered shirt.
Brad G
OTF Midland

I feel encouraged and not intimidated by the coaches, and thanks to the OTconnect performance monitor, I can go at my own pace and do what works for me.

Smiling woman with long braided hair wearing a dark top against a soft gray background.
Nicole P
OTF Waterford

My initial goal was to get moving and increase my energy levels. In the process, I have lost over 20 pounds, lost inches, built muscles, and feel stronger than ever!

Max D.
Max D
OTF Royal Palm Beach

Find a Studio in Jacksonville

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