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No matter what your fitness level is, 2 to 4 workouts a week is all you need to maximize your results at Orangetheory. Let’s find the membership option that works best for you.

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It only takes a minute inside our studio to understand it’s not a competition — it’s a community. Together, we’re working toward a better version of ourselves to live a longer, more vibrant life.

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Related Articles

Worried about your post-pandemic fitness level? Here's how to get back to your base pace safely and sanely

With many Orangetheory Fitness studios reopening after months of being closed, you may be feeling mixed emotions. On one hand -- Hooray! It’ll be great to be back in the groove, to see coaches and classmates I haven’t seen since March! On the other hand -- Yikes! What if I can’t keep up? What if I’ve lost everything, I worked so hard to attain? First, know that hope is far from lost (as you’ll see in the tips below).

Read More

Worried about your post-pandemic fitness level? Here's how to get back to your base pace safely and sanely

With many Orangetheory Fitness studios reopening after months of being closed, you may be feeling mixed emotions. On one hand -- Hooray! It’ll be great to be back in the groove, to see coaches and classmates I haven’t seen since March! On the other hand -- Yikes! What if I can’t keep up? What if I’ve lost everything, I worked so hard to attain? First, know that hope is far from lost (as you’ll see in the tips below).

Read More

What Your Heart Rate Is Telling You

What Your Heart Rate Is Telling You

Walk into an Orangetheory class, and you’ll see multiple flashing colors on a large screen. This is our heart rate monitoring technology at work, capturing the unique heart rates of nearly one million members worldwide. But what do these pretty colors actually mean to you?

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How our bodies and minds respond to stress, and ways we can reduce it and stay healthy

How our bodies and minds respond to stress, and ways we can reduce it and stay healthy

Let’s just state the obvious here and get it out of the way: The world is a much weirder place than it was six months ago. Thus, with all the uncertainty of COVID-19 -- lost jobs, closed businesses and schools, political strife that’s overtaking the serious and straightforward concerns about health, ongoing when-will-this-end? questions -- plus issues of race inequality, which are leading to riots and protests; plus whatever we all have going on in our own lives anyway...how can we not be anxious?

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Hunkered Down to Keep Coronavirus at Bay? Stay Healthy With 7 Tips to Channel Your Inner Orangetheory Spirit

In keeping with guidelines to slow the spread of the coronavirus, many Orangetheory Fitness studios and other gyms around the country have closed. So how can we stay fit — physically, emotionally, mentally? We’ve come up with 7 ways to do just that.

 Read More

Hunkered Down to Keep Coronavirus at Bay? Stay Healthy With 7 Tips to Channel Your Inner Orangetheory Spirit

In keeping with guidelines to slow the spread of the coronavirus, many Orangetheory Fitness studios and other gyms around the country have closed. So how can we stay fit — physically, emotionally, mentally? We’ve come up with 7 ways to do just that.

 Read More