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Welcome to the Orangetheory Family. Download the app to book your first class. Let's Go!

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Have Some Questions?

If you have questions, check out some of the Frequently Asked Questions below or give your studio a call .

How do I book class?

Book your first class by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to latest Orangetheory intel.

What is OTbeat™?

OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.

What do the 5 zones mean, and why is the Orange zone so important?

Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.

What are Splat Points?

Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.

What do I need for class?

A water bottle and a towel.

What equipment do you use at Orangetheory?

Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.

I have issues with (part of the body). Can I still do your workouts?

Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.

How far in advance can I book a class?

In your home studio, you are able to book into a class or join a class waitlist 29 days from the current date. In studios that are not your home studio, you are able to book into a class or join a waitlist up to your next billing date.

West Boca Raton, FL

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Welcome to the Orangetheory Family. Download the app to book your first class. Let's Go!

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Have Some Questions?