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West Boca Raton, FL

8903 Glades Rd H13 Boca Raton, FL 33434
(561) 488-1955
Mon - Fri 5:00 am - 7:30 pm
Sat - Sun 8:00 am - 11:00 am

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Welcome to the Orangetheory Family.

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Your membership is now active. What's next?

Downloading the app to start booking

Using the app to book classes will help you stay consistent and focused on your goals. It's also the ultimate resource for monitoring your progress over time.

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Close-up of a person holding a smartphone displaying the Orangetheory Fitness app with workout performance metrics and heart rate data.
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Orangetheory Fitness members running on treadmills, tracking their performance on a screen displaying heart rate and workout metrics
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Ready for you first class?

After booking your first class, check your email and complete the necessary forms before arrival. Please aim to arrive 30 minutes before your class for your introduction. This will give you just enough time to check in and meet the team. See you soon!

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Have Some Questions?

If you have questions, check out some of the Frequently Asked Questions below or give your studio a call .
01
How do I book class?
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Book your first class by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to  latest Orangetheory intel.

02
What is OTbeat™?
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OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.

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What do the 5 zones mean, and why is the Orange zone so important?
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Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.

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What are Splat Points?
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Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.

05
How early should I arrive for my first Orangetheory class?
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We ask that you arrive 30 minutes prior to your first class to go over your fitness goals, get you set up on our heart-rate monitoring system, fill out any additional forms and introduce you to your fitness coach. After booking your first class, look out for an email to fill out our client intake form prior to your arrival. We recommend contacting your local studio for more information regarding your first class. See you soon!

06
What do I need for class?
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A water bottle and a towel.

07
What equipment do you use at Orangetheory?
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Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.

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I have issues with (part of the body). Can I still do your workouts?
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Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.

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How far in advance can I book a class?
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In your home studio, you are able to book into a class or join a class waitlist 29 days from the current date. In studios that are not your home studio, you are able to book into a class or join a waitlist up to your next billing date.

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© 2011-2025 OTF Franchisor, LLC and its affiliations. All rights reserved.
*The “Free Class” offer is open only to first-time visitors and local residents aged 18 years and older; however, minors aged 14 and above may participate if special conditions are met. Valid at participating studios only. Conditions apply. See studios for details. Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms.
†Offer limited to Premier members who complete 12 sessions within a month of membership start date. All sessions must be at the member’s home studio. Member must notify their home studio within 30 days of membership start date to initiate cancellation and receive refund of membership dues. OTBeat® sales are not refundable.
**Restrictions may apply, inquire at local studio for additional information.