The Smartest Workout for More Results

This Orangetheory Film Will Show You How to ‘Momentum Shift’ Into The New Year

It can’t happen soon enough, but 2020 will finally be in hindsight. To celebrate the end of a year that’s challenged us all, Orangetheory Fitness is giving members free access to the inspiring documentary “Momentum Shift.”

This Orangetheory Film Will Show You How to ‘Momentum Shift’ Into The New Year

What Your Heart Rate Is Telling You

Walk into an Orangetheory class, and you’ll see multiple flashing colors on a large screen. This is our heart rate monitoring technology at work, capturing the unique heart rates of nearly one million members worldwide. But what do these pretty colors actually mean to you?

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How our bodies and minds respond to stress, and ways we can reduce it and stay healthy

Let’s just state the obvious here and get it out of the way: The world is a much weirder place than it was six months ago. With all the uncertainty of COVID-19 — lost jobs, closed businesses and schools, political strife that’s overtaking the serious and straightforward concerns about health, ongoing when-will-this-end?

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What To Expect During Your First Class Back At Orangetheory, According To Members

Tired of curling cans of beans on a yoga mat in your apartment? While Orangetheory’s free online At Home™ workouts will continue for those who are not able to return to the studio just yet, more than 900 locations are already welcoming members back.

What To Expect During Your First Class Back At Orangetheory, According To Members

World-Class Coaches

Whether you’re used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. Your success is their success.

Accredited and certified personal trainers
Required 40 hours of rigorous OTFit training and certifications

Become a Member.

It only takes a minute in our studio to understand it’s not a competition—it’s a community. Check out our membership options and contact your local studio to find the right fit for you.